Finding solid green tea weight loss facts is hard to do these days since every website is filled with promotional junk paid for by the green tea companies. We here at green tea losing weight supersite have taken certain steps to provide you with as much information and resources to find out all the green tea weight loss and benefit information as possible. Yes, we know it's an ancient oriental herbal supplement and it does convey weight loss benefits.

But how much? Is is possible to lose 20, 30, 40 pounds on this stuff?

Or is it just a miracle placebo as my wife claims it is?

The answer falls somewhere in between, but before you make your decision, do as much research as possible and read read and read some more. Take for instance flavoring. Did you know there is green tea mango? And that oolong and black tea, although they have their own health benefits, are NOT the same as green tea? It's true.

Camellia sinesis is the botatanical term for green tea, so if you're unsure if what you're buying is the real stuff, make sure you look for that.

A quick overview of what green tea consists of is the following:
Green tea is made from leaves that are unfermented and contain a large numberof antioxidants called polyphenols. These antioxidants scavenge free radicals that damage certain elements of cells within our body.

So not only is green tea a good weight loss supplement, it's actually very good as s health supplement as well.

Read more around this site and gain even more knowledge of this wondeful plant tea.